Birth doulas provide physical and emotional support to women and their partners during labor.
As your doula, I will care for you throughout your labor and birth with
my "toolbox" of comfort techniques including:
Massage
Relaxation
Breathing strategies
Hot & cold therapy
Visualization
Aromatherapy
Evidence based information
Hypnobabies families are unique and have different needs than other natural childbirth methods. It is imperative that we use the same language and techniques during your pregnancy as well as your birthing time to deepen your birthing experience. As your Hypnobabies Doula I will:
Support techniques and hypno-cues
Use only Hypnobabies language
Reinforce your daily practice
Be a liason between you, your birth team and your midwife/hospital staff
Assist in deepening your hypnosis as you progress through your birthing stages
Work together to create a personal birth plan
Relaxation technique
Massage
This class is all about learning techniques to keep mom comfortable throughout the labor. A "hands on" tool box for home and hospital.
Especially important for partners, family or friends who will be attending the birth.
Birth Ball
TENS
Hot/Cold Therapy
Rebozo
Massage
Counter Pressure
Breathing Strategies
Productive Positioning
These very personalized sessions include all aspects of traditional prenatal education. Learn how to:
Approximately 2 hours each
Know the ins-and-outs of your hospital's policies
WHAT IS...
Induction
Pitocin
Episiotomy
Vacumn
IV's
Breaking bag of waters
PAIN MANAGEMENT
Learn the different pain medication options including:
Analgesics
Epidural
Spinals
Nitrous Oxide
Sterile Water Injections
pros/cons, timing and side effect
Designed to enhance, reassure and improve upon past birth experience(s) & support and personalize the new birth. Great for new moms, too!
Approximately 2 hours
***Ask about Custom Packages***
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Contact me Kristine DiTano 415 307-6939